Stress Management Products Many of us find adequate ways to keep stress levels at a minimum, but many of us fail to do so and so might need stress reduction products.  One approach is humor...

What’s Out There?

All kinds of yahoos out there are promoting numerous stress reduction products, devices, supplements, and programs that make unlikely claims.  Many of them are “supported” by bogus testimonies from the public and famous people.  Quotes from academic journals are used to endorse these products even if they have been proven to be unreliable and have no relevance to them whatsoever.  However, this article details bona fide stress reduction products that actually work.

Who Needs These Products?

Whether we are talking about family squabbles, daily traffic, injury, rebellious teenagers, or work deadlines, stress is a phenomenon that is ubiquitous in modern society.  Many of us find adequate ways to keep stress levels at a minimum, but many of us fail to do so and so might need stress reduction products.  One approach is humor, poking fun at stress; however, sometimes stress can manifest itself in deeper physiological ways such as the pumping out of cortisol and adrenaline – stress hormones – by your adrenal glands when they are affected by your mental anxiety and stress.  Long-term stress can tire you out, cause dangerously high levels of stress hormones, tax your heart and blood vessels, and weaken your immune system.  Aside from the stress products described below, there are certain actions you can take to reduce stress.  Try at least 20 minutes of aerobic exercise, brisk walking, or weightlifting three to five times a week to generate positive hormones and cheer you up.  Limit your intake of high-fat foods, alcohol, caffeine, and sugar, as these things can reduce the number of minerals and vitamins in your body and alter your brain chemistry negatively. 

EmWave Personal Stress Reliever

This device is designed to help individuals alter their emotional status and heart rhythms in order to foment successful stress management.  This way, not only will your stress levels lower, but also you will feel physically and mentally revitalized.  The Emwave has been demonstrated to intentionally shift heart rhythms to produce a positive cascade of hormonal, neural, and biochemical effects that benefit the user’s body.  The stress management results are long term.  For more information, visit www.emWave.com.

Rhodax – Nature’s Mood Improver

An edible stress reduction product is Rhodax, extract of rosea root.  Its adaptogenic qualities help the human body’s stress management methods.  Rhodax produces a normalizing effect on the body helping to defend against adverse influences and improve the user’s mood.  Rhodax improves the neurological mechanisms that the brain deploys against stress by stimulating the release of dopamine, norepinephrine, and serotonin – neurotransmitters that modulate the human mood in favor of stress management.  More information is available at: http://www.bodybuilding.com/store/pin/rhodax.html.

The Wonders Of Ginseng

The Chinese Ginseng extract has been proven over thousands of years to increase energy, improve mood, and help to seriously alleviate stress for those who supplement their diets with it.  It can also be used as a stimulant, a tonic, and a regenerator.  Other research indicates that Ginseng is not only one of the great stress reduction products, but also removes toxic age-inducing chemicals from the body and improves bodily immunity.  See http://www.mothernature.com/Library/Bookshelf/Books/23/131.cfm.

The Alpha-Stim 100

This stress reduction product works via microcurrents using a methodology called cranial electrotherapy stimulation (CES).  The treatment is very straightforward.  Electrodes are attached to the user’s ear lobes through which the current runs.  The Alpha-Stim 100 need only be used for between 20 to 40 minutes per day or on an as-and-when basis.  The device will help foster a pleasant, relaxed sense of well-being, perfect for resisting stress.  The Alpha-Stim 100 has been proven to have many advantages over mood-altering pharmaceutical drugs which can have unwanted side effects and can be addictive.  The user’s mind will be alert after a session with this device.  Please see http://www.alpha-stim.com/as100.html for more information.

The Stress Eraser

Counselors and stress management professionals will tell you that an excellent method for dealing with stress is through slow, measured breathing.  It seems so simple as to be stupid, but, amazingly, most of us never consider it.  This is where the Stress Eraser comes in.  Using “biofeedback” technology, this little gizmo alters the way you breathe from shallower and faster rhythms (which cause anxiety and stress) to put a brake on everything, thereby finding an optimal breathing rate and calming down your mind and body.  You will see the visual evidence on the readout of the Stress Eraser as jagged waves turn to smooth ones.  Once you attain these smooth waves, you activate the parasympathetic branch of your nervous system, which means that your breathing is synchronized with your nervous system.  Your hormones are then calmed and your arteries relaxed.  The result of this is good, wholesome, stress-busting relaxation.  The other advantage of the Stress Eater is that it trains the user to breathe in a relaxing way for themselves, so stress management can be achieved independently of the device.  For more data on this product, please go to: http://stresseraser.com.

A Mattress For A Stress-Free Sleep

The Royal Pedic 7-Zone Tufted Natural Latex King Mattress is one of many stress reduction products that helps guarantee a good night’s sleep – a key weapon in the fight against stress.  This model is constructed using the very finest European latex technology.  The user’s spine can be placed in perfect alignment all night.  The mattress can rest on a platform, box spring, or adjustable electric bed and can be sold as a set or by itself.  To enhance comfort, a pillow-top pad is also available from the same company.  The mattress is divided into 4 distinct firmness zones including pelvic area and head.  The covering is aesthetically pleasing cream-colored Belgium damask rayon.  To aid adjustable weight support, pressure relaxation channels are included inside the design of the bed.  The design is clever enough to allow equal support regardless of which direction it is rotated.  The latex is hypo-allergenic, anti-bacterial, and mildew proof, certified to the high standards of Oko-Tex and Euro-Tex.  More information is available at the company’s website on: http://www.stressless.com/products.cfm?a=
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